Tag: mindfulness
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Mother’s Day PSA
“I’ll always love my mama, she’s my favorite girl.” Y’all know that song by The Intruders right? And may I add of all the mama songs out there it’s my favorite. Sorry but I never got with the Boyz II Men song and don’t @ me ! Today many of us are celebrating our favorite…
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Friday Night Fish Fry, Passover Edition: Who Made the Potato Salad?
This Saturday evening begins the 8 day celebration of Passover. Passover is a major Jewish holiday that commemorates the Exodus of the Jews from slavery. The Exodus story is a familiar story; you know Moses, Rameses, the plagues, the parting of the Red Sea, and let my people go! The holiday is a celebration of…
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Wednesday Wellness: What Does It Mean to Be Mindful?
When I decided to take the leap and start to publish on this blog again, I knew it had to be different; I wasn’t the same person that I was 10 years ago when I first started Cookin’ N Heels. That girl was so young, so carefree (lol!). Well not really, but I have lived…
Cookin' n Heels 